Week 3 post op updateJun/0915
Intro to SparkPeople.com: FREE Diet and Fitness Program
SparkPeople.com, the fastest growing health and weight loss website, offers so many amazing tools, resources and community features (100% free) that it can be overwhelming to know how to begin. In this video, Coach Nicole of SparkPeople.com will show members how to get started on the site, how to find their food tracker, meal plans, fitness program, weight tracker, articles, and more. Lose weight and get healthy with SparkPeople.com today!
Duration : 0:3:52
Jun/0911
Roux-en-Y Gastric Bypass Pre-Op: Shakes, Vitamins & Bars
In this video I show you all the contents of the box of food for my pre and post surgery diet. My program requires that I buy it all from their office.
Duration : 0:3:14
Apr/096
Roux-en-Y Gastric Bypass Pre-Op: Day 4 Pre-op Diet
Piece of cake! A little trouble with heartburn and a little achy but all in all doing good 
Duration : 0:0:54
Apr/0919
Presentation on Group Therapy for Post-Op WLS Patients – 3
Here I am giving my presentation on Group Therapy for Post-Op WLS Patients – I only filmed about a half hour of the presentation but you get the
Duration : 0:8:47